top of page
STRENGTH TRAINING FOR LONGEVITY
​
Attend my 2 hour Workshop and learn:
-
Why muscle is the "organ of longevity" and the key to aging well.
-
What contributes to muscle loss.
-
How to begin a program of muscle preservation.
I'm a paragraph. Click here to add your own text and edit me. It's easy.
This Workshop takes place LIVE in Perkasie, PA
Conducted by Kelly Knueppel, Certified Personal Trainer and Functional Medicine Certified Health Coach with 25 years of experience training women.
​
​
bottom of page